My therapeutic approach is rooted in integrative, systematic thinking. I view the individual as someone who always exists and is shaped within relationships. For me, the therapeutic space is a safe, supportive environment where the opportunity for genuine presence arises. It is important for my clients to experience that they do not have to "function well" here; it is enough to simply be themselves. I believe that change is born within relationships. In my work, I am guided by curiosity and acceptance. I strive to accompany processes gently yet honestly. In my therapies, great emphasis is placed on exploring inner experiences and emotional patterns. I do not rush change; instead, I provide space for it to unfold at its own pace. The involvement of sensoriality and bodily experiences is of paramount importance to me. The embodiment approach helps understanding to be not only cognitive but also to live in our experiences. I often work with the body: sensations, tensions, and movements. I believe the body is an important gateway to emotions and a deeper connection to self, a perspective inspired by the work of Peter Levine, Janina Fisher, Bessel van der Kolk, and Gabor Maté, among others. I always tailor the collaborative work to the specific person or system. I take individual history, current life situations, and the relational and social context into account. For me, authenticity and self-reflection are fundamental professional values. My goal is not only to reduce difficulties but also to support a deeper understanding of the self. I view therapy as a shared, living process in which we move forward together.