Connection Consultations
The Connection Consultations is a consultation practice offering individual, couple, and family consultations as well as group sessions. In our work, we pay special attention to an integrated view that includes discursive, intercultural, neuro-affirmative, and LGBTQ-affirmative approaches, ensuring an accepting and safe relational space for everyone who turns to us.
"IIf one is truly to succeed in leading a person to a specific place, one must first and foremost take care to find him where he is and begin there.
This is the secret in the entire art of helping." (Søren Kierkegaard, translated by Anna Csekő-Szél)
Our Services
In our facility, we provide a wide selection of services that support our clients in managing challenges, reducing stress, self-awareness, and coping. Every process is personalized to meet individual needs, providing a holistic approach. All our consultation and processes, including mentoring and groups, start with a free initial interview.
In what life situations,
obstacles, challenges or difficulties can we help with?
Relational, partnership, and family difficulties; life management issues; stress and burnout; self-awareness issues; decision-making situations, processing crises; communication difficulties; support situations tailored to neurodivergent conditions; identity questions; intercultural situations; moving abroad
50 minutes
online
We provide individual consultations on numerous topics and with various methods. These aim to support those who turn to us in discovering their resources and developing their interpretations and solutions. We pay special attention to life-history interpretive work and identity issues. Our special individual consultation is individual systemic consultation, which combines the approach of individual consultation and couple and family therapy.
Fjordenhus Fjordhvirvel, Vejle, Denmark, 2022
1 hour 30 minutes
online
Couple and family therapy offers support in identifying, understanding, and solving relational and family blockages, crises, and difficulties. The process takes place in co-therapy (with dual leadership).
Maria Nordin: Listen to Me (2023). Kunsten Museum of Modern Art Aalborg, 2024
1 hour 30 min/session 8-12 people online
Our groups are venues for shared thinking, experience sharing, and social support, which we launch using various methods (lifestyle counseling, bibliotherapy, discursive therapy) on diverse topics of relationships, the body, and communication.
1 hour 30 min/session 4-6 people online
Our mini groups combine the advantages of personal counseling and support groups. Due to their small size, they provide more space for sharing personal experiences.
Emma Talbot: Making New Worlds trilogy, 2020, 'The Cosmos Within'. ARoS, Aarhus, Denmark, 2024
Csilla Csekő, PhD
Lifestyle consultant and therapist, bibliotherapist, familieterapeut (family therapist), autism consultant and mentor, Doctor of Psychological Sciences (PhD)
Our team consists of trained professionals committed to providing excellent support that adapts to the needs, requirements, and resources of those who turn to us. On the blog, you can also read posts by our peer colleague and guest author.
Our Colleagues
A brief overview of our staff
Anna Csekő-Szél MD, PhD
Psychiatrist trainee, familieterapeut (family therapist), minority mentor, Doctor of Medical Sciences (PhD)
Bianka Varga
Peer, lived experience expert, guestwriter
Methods
Lifestyle Counseling and Therapy
The aim of lifestyle counseling and therapy is to develop and maintain a personalized lifestyle and life management plan, whether it relates to organizing daily tasks, scheduling, nutrition, exercise, recharging, or stress management. Particular emphasis is placed on creating and maintaining energy accounting, which we consider one of the foundations of personal well-being.
Chiharu Shiota, Invisible Line, ARoS, Aarhus, Denmark, 2022
Bibliotherapy
Bibliotherapy is an art therapy method that supports personality development and self-awareness through the processing of literary texts. It can help in solving life management difficulties, decision-making, and coping with stress. It can be useful in processing loss and grief, crises, trauma, and emotionally taxing life situations; it also develops the ability to recognize and express emotions, as well as vocabulary and communication skills. Bibliotherapy is mostly used in groups, but there is also a possibility to involve literary works during individual consultations.
Couple and Family Therapy
Relationships stand at the focus of couple and family therapy, which we conduct in the method of discursive, collaborative family therapy. In our understanding, realtionships are etablished, formed, and changed in communicative ways. The therapy encourages the recognition and shaping of relational and family communication patterns. Communication includes not just verbality, but also pictorial and bodily manifestations, as well as emotional communication, so the therapeutic sessions take place with the involvement of these elements. Systemic individual counselling is also an option when one member of the couple or family members cannot be involved in therapy.
Thilo Franks, The Phoenix is closer than it appears, Store spejl på væggen der!, Kunsten, Aalborg, Denmark, 2024
All our services, consultations, and groups are collaborative, self-awareness-based, and supportive conversations and processes, where the emphasis is on understanding and exploring possibilities for change and adjustment. None of the services we offer qualify as healthcare activities, are not diagnostic in nature, and are not psychiatric or clinical psychotherapeutic treatments.
Why is it worth working with us?
Personalized Process
Following our helping perspective, we rely on a wide range of methods. However, methods are only tools, which we apply comprehensively and personally in every case, taking into account the resources, individual needs, and goals of those who turn to us.
Holistic, Integrative Perspective
Seeing the person as a unified whole, we consider the perspective of embodiment (existence in the body) important, the integration of physical and sensory experiences, the consideration of the social and societal context of lived experiences, as well as supporting the meaning-making processes that interpret these.
Experienced Therapists
Our team of qualified and experienced professionals combines expertise with a holistic, client-centered, dialogue-based approach. We place great emphasis on continuously updating and expanding our knowledge to provide our clients with the best possible care.
Open: 9:00 AM – 4:00 PM
Contact us at: kapcsolodas.muhely@gmail.com
© 2026 Connection Consultations.
Introduction
We are committed to providing counseling and consultation support at a high professional level. Our perspective is holistic, as we view the human being as a whole, living in relationships and society, and discursive, which takes into account the dynamic interaction between the individual, their relationships, and their environment, as well as the role of life-history experiences and communication situations. Our approach is also discursive in the sense that we view therapeutic work as dialogical, where the emphasis is on interpretation and understanding. We work with numerous methods and an integrative approach. The selection of methods and the construction of the process is personalized in every case, taking into account the current difficulties, goals, and resources of those who turn to us.